Generally speaking, we recommend that you support your immune system with extra supplements, especially in winter. In this way, you arm your body against viruses and bacteria and you have much less chance of falling ill. Of course, other factors also play a role: stress, diet and lifestyle also affect your overall well-being.
It is therefore important to take good care of yourself and make enough space in your life for relaxation, fresh air, and healthy meals.
Supplements
In practice, we suggest the following basic supplement consisting of Vitamin D, C and zinc.
Order products from Energetica Natura using the links listed below. DISCOUNT CODE: 0264326
Order products from Urmale using the links listed below.
- VITAMIN D
- Energetica Natura - D-Mulsion Forte: 3 drops/day = 6.000 IU - available to order here or
- Urmale - Vitamin D3 Liquid: 2 x 1 pipette/day = 5.000 IU - available to order here
- VITAMIN C (if you suffer from kidney disease, it is best to consult your doctor before taking the dose)
- Energetica Natura - Biotics C Plus 1000 mg: 1 tablet/day - available to order here or
- Urmale - Lipo-C: 2 capsules/day - available to order here
- ZINC
- Energetica Natura - Zn-Zyme Forte: 1 tablet/day - available to order here or
- Urmale - Zn-AAC: 1 caps/day - available to order here
Supplements to use in acute cases
To be used immediately with the first symptoms and/or flu-like feeling.
- Tropa-Cat Complex 10 ml (Cat's claw): 4 ampoules/day during 4 days - available to order here
- Lactoferrine Plus: 3x3 caps/day during 4 days - available to order here